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Pillow Talk

Does Turkey Make You Tired?

We have all heard the rumor that Turkey makes people sleepy. With thanksgiving coming up we decided to do a little research and see if that is fact or fiction. Studies have shown that while turkey does have tryptophan- an amino acid that helps make serotonin, which then acts as a neurotransmitter, it is not enough to induce sleep in its eaters. So gobble away and enjoy this great desert...

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